SALMON IN ROASTED PEPPER SAUCE

Instructions
Season the salmon fillets with salt and pepper.
Heat the oil in a medium non-stick skillet over medium heat. Cook the salmon fillets flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove them from the pan and set aside.

To the same pan, add butter and garlic. Cook for 1 minute, add the roasted peppers, and cook for 2 more minutes.
Add the spinach and allow it to wilt.
Reduce the heat to low, and add Half & Half, Parmesan, red pepper flakes, parsley, salt, and pepper. Stir and bring to a simmer.

making the cream sauce for salmon
Return the salmon to the pan and spoon the sauce over each filet.

adding salmon to the cream sauce
Serve over pasta, rice, or steamed vegetables.
Nutrition
Calories: 527kcal
Carbohydrates: 10g
Protein: 43g
Fat: 35g
Saturated Fat: 13g
Cholesterol: 143mg
Sodium: 2345mg
Potassium: 1389mg
Fiber: 2g
Sugar: 1g
Vitamin A: 7310IU
Vitamin C: 55mg
Calcium: 324mg
Iron: 4mg

Leave a Comment